RIDGE + VALLEY COUNSELING
  • Home
  • Services
    • Individual Psychotherapy
    • Perinatal Mental Healthcare
    • Specialized Assessments and Treatments
  • Team Members
    • Alyssa Zube
    • Judy Krause
  • Blog
  • Contact
  • Pandemic Information
  • FAQ

Individual Therapy

Prenatal Individual Therapy

The decision of conceiving or adopting a child/children can bring an array of emotions, some good and some bad. You may be faced with hidden obstacles that are hard to cope with.  Individual therapy will provide you an opportunity to share and process your thoughts and feelings surrounding your journey to parenthood.
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  • Adopting parents
  • Foster parents
  • Mothers and fathers
  • LGBTQ+
  • Infertility 

Perinatal Individual Therapy
This can provide you an opportunity for uninterrupted time to share your thoughts and feelings that have been affecting your life.  It is a chance to engage in self-care to promote healing, confidence, and growth as a individual, mother or father.
  • Adoptive parents
  • Mothers and fathers
  • LGBTQ+
  • Survivors of a traumatic birth
  • NICU parents ​

Couples Therapy

​Mental health challenges can greatly affect the relationship with your partner.  This is an opportunity to share thoughts and feelings with each other with guidance and support.  It is a chance to learn about your communication styles and learn new skills.

This is your self-care as a couple.  You, your child, and marriage deserve this.
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  • Foster parents
  • Adoptive parents
  • LGBTQ+ couples
  • Heterosexual couples
  • Legal guardians 

Loss

​The journey to parenthood and parenting can include loss.  Loss at any point in your life is painful, but loss during this journey hurts different.  Specialized support during these challenging times is essential.
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  • Miscarriage
  • Stillbirth
  • Failed adoption
  • Infant loss
  • Traumatic birth
  • NICU parents

Parenting Support

Parenting is hard, there are many transitions and adjustments.  Therapy can be helpful to share, process,and develop new strategies to cope with the challenges that come with parenting. 
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  • Mothers and fathers
  • LBGTQ+
  • Legal guardians
  • Adoptive parents
  • Foster parents
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  • Home
  • Services
    • Individual Psychotherapy
    • Perinatal Mental Healthcare
    • Specialized Assessments and Treatments
  • Team Members
    • Alyssa Zube
    • Judy Krause
  • Blog
  • Contact
  • Pandemic Information
  • FAQ